Knowing what you ought to be putting into
your body to make you a more energetic, positive, healthy person
is perhaps the greatest gift you can give
yourself whilst you are here at Champneys. Most importantly,
the benefits will stay with you when you leave.
At Champneys, we employ qualified nutritionists who
are available to ensure that our guests receive advice and
information on the most up-to-date scientific research.
Our guests visit Champneys for a variety of reasons, often
to relax and de-stress. Busy stressful lives mean that people
are turning more frequently to convenience foods. Without
careful planning, these can be high in fat, sugar and salt,
low in fibre and essential nutrients. Coupled
with sedentary lifestyles, these factors play a role in the
rise of chronic diseases such as obesity, diabetes, cancer
and heart disease.
At Champneys, we are able to analyse
your diet and assess it for nutrient deficiencies.
Champneys will then offer you advice individually tailored
to correct these deficiencies, taking into account your
lifestyle, social and medical factors. All part of our mind,
body and soul philosophy.
Unsure whether or not you need vitamin, mineral or herbal
supplements? Supplementation is
not a substitute for a healthy diet and the information we
all receive from the media can be conflicting and confusing.
Although there is a place for supplements in certain individuals,
large doses, used inappropriately, can be toxic. Champneys
are able to offer you unbiased advice based on scientific
research.
They are also able to offer consultation
on the following topics:
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