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Because of the extremes your body will go through the correct preparation before the treatment takes place is vital:
- You must have an initial health consultation to ensure you are healthy enough to take part
- Special clothes are provided to protect your modesty and extremities
- Protective socks and wooden clogs are worn to protect your feet
- You will also wear a mouth mask, gloves, a top and shorts
- To protect your ears and forehead a headband is provided
- Your skin must be completely dry and had no product or perfume on it prior to treatment
The air used during the therapy is ‘dry cold’ rather than a more unpleasant 'wet cold'
and after the treatment you feel more energised and strangely warm inside due to the cold
temperature boosting your blood circulation levels.
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