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Champneys Forest Mere, Activity Schedule
At Champneys we encourage you to balance your stay with fitness classes that emphasise flexibility, strength and cardiovascular fitness to achieve optimal wellbeing.
Please see below Forest Meres Fitness & Wellbeing activity schedule, these are updated bi-annually to reflect the Summer and Winter seasons, creating a constantly new range of activities for you to try! Please advise us of any activities or classes you may wish to attend when booking treatments for your stay so we can do our best to avoid booking your treatments over these times.
07:00 - 07:30
08:00 - 08:30
08:30 - 09:00
09:15 - 10:00
10:00 - 10:30
10:30 - 11:00
10:30 - 11:15
10:30 - 11:30
11:30 - 12:00
11:30 - 12:15
11:30 - 12:30
12:30 - 13:00
14:00 - 14:45
14:00 - 14:55
14:30 - 15:30
15:00 - 15:30
16:00 - 16:45
16:00 - 17:00
17:30 - 18:00
18:00 - 19:00
18:15 - 18:00
18:15 - 19:00
19:00 - 19:45
- Sunday Aqua Mitt... (FB/RT/CV/E) Morning Walk... (FB/RT/CV/E) Wake Up Stretch... (CV/FL/RT/E) Fitball*... Gym Intro*... (ED/E) Vibrogym Demo*... (ED/E) Indoor Cycling*... (CV/FB/I) Yoga*... (FL/E) Aqua Fit... (FB/RT/CV/E) Fitness Hula Hooping*... (FB/E) Yoga*... (FL/E) Trim Trail... (CV/FB/RT/E) Body Sculpt... (RT/E) Country Hike... (CV/FB/E) Perfect Posture... (RT/FL/ED/E) Aqua Circuit... (CV/RT/FB/E) 20/20*... (CV/RT/FB/FL) Total Body Stretch... (FL/E)
- Monday Aqua Mitt... (FB/RT/CV/E) Morning Walk... (FB/RT/CV/E) Wake Up Stretch... (CV/FL/RT/E) Indoor Cycling*... (CV/FB/I) Gym Intro*... (ED/E) Vibrogym Demo*... (ED/E) Fitball*... Yoga*... (FL/E) Aqua Fit... (FB/RT/CV/E) Fitness Hula Hooping*... (FB/E) Relax*... Trim Trail... (CV/FB/RT/E) Dance Class... (CV/FB/E) Country Hike... (CV/FB/E) Pilates Based Matwork* (£)... (RT/FL/E) Aqua Circuit... (CV/RT/FB/E) Combat... (CV/FB/E) Perfect Posture... (RT/FL/ED/E) Total Body Stretch... (FL/E) Club Indoor Cycling*... (CV/FB/I) Club Body Sculpt... (RT/E)
- Tuesday Aqua Fit... (FB/RT/CV/E) Power Walk... (CV/FB/I) Wake Up Workout... (CV/FL/RT/E) Body Sculpt... (RT/E) Gym Intro*... (ED/E) Vibrogym Demo*... (ED/E) Rebounding*... (CV/FB/RT/I) Tai Chi* (£)... (FL/E) Aqua Circuit... (CV/RT/FB/E) Fitness Hula Hooping*... (FB/E) Meditation* (£)... (E) Nordic Walking*... (CV/FB/RT/I) 20/20*... (CV/RT/FB/FL) Country Hike... (CV/FB/E) Healing Circle* (£)... (E) Aqua Mitt... (FB/RT/CV/E) Indoor Cycling*... (CV/FB/I) Pilates Based Matwork* (£)... (RT/FL/E) Total Body Stretch... (FL/E) Club Mind Body... Circuit Training... (CV/FB/RT/I) Intermediate Yoga*... (FL/E)
- Wednesday Aqua Mitt... (FB/RT/CV/E) Morning Walk... (FB/RT/CV/E) Wake Up Workout... (CV/FL/RT/E) Hi Lo Aerobics... (CV/FB/I) Gym Intro*... (ED/E) Vibrogym Demo*... (ED/E) Indoor Cycling*... (CV/FB/I) Chi Ball/ Chi Yoga*... (FL/E) Aqua Fit... (FB/RT/CV/E) Ballet Workout... (RT/FL/E) Chi Ball/ Chi Yoga*... (FL/E) Combat... (CV/FB/E) Relax*... Trim Trail... (CV/FB/RT/E) Dance Class... (CV/FB/E) Country Hike... (CV/FB/E) Healing Circle* (£)... (E) Aqua Circuit... (CV/RT/FB/E) 20/20*... (CV/RT/FB/FL) Pilates Based Matwork* (£)... (RT/FL/E) Total Body Stretch... (FL/E) Club Fitball*... (RT/E) Advanced Indoor Cycling*... (CV/FB/I)
- Thursday Aqua Fit... (FB/RT/CV/E) Power Walk... (CV/FB/I) Wake Up Stretch... (CV/FL/RT/E) Fitball*... Gym Intro*... (ED/E) Vibrogym Demo*... (ED/E) Rebounding*... (CV/FB/RT/I) Meditation* (£)... (E) Aqua Circuit... (CV/RT/FB/E) Fitness Hula Hooping*... (FB/E) Healing Circle* (£)... (E) Trim Trail... (CV/FB/RT/E) Body Sculpt... (RT/E) Country Hike... (CV/FB/E) Perfect Posture... (RT/FL/ED/E) Aqua Mitt... (FB/RT/CV/E) Indoor Cycling*... (CV/FB/I) Chi Ball/ Chi Yoga*... (FL/E) Total Body Stretch... (FL/E) Club Pilates*... (RT/FL/E) Club Rebounding*... (CV/FB/RT/I)
- Friday Aqua Mitt... (FB/RT/CV/E) Morning Walk... (FB/RT/CV/E) Wake Up Workout... (CV/FL/RT/E) Body Sculpt... (RT/E) Gym Intro*... (ED/E) Vibrogym Demo*... (ED/E) Indoor Cycling*... (CV/FB/I) Yoga*... (FL/E) Aqua Fit... (FB/RT/CV/E) Fitness Hula Hooping*... (FB/E) 20/20*... (CV/RT/FB/FL) Relax*... Nordic Walking*... (CV/FB/RT/I) Dance Class... (CV/FB/E) Country Hike... (CV/FB/E) Tai Chi* (£)... (FL/E) Aqua Circuit... (CV/RT/FB/E) Combat... (CV/FB/E) Healing Circle* (£)... (E) Total Body Stretch... (FL/E) Aqua... (CV/RT/FB/E) Club Combat Conditioning... (CV/FB/E)
- Saturday Aqua Fit... (FB/RT/CV/E) Power Walk... (CV/FB/I) Wake Up Workout... (CV/FL/RT/E) Hi Lo Aerobics... (CV/FB/I) Gym Intro*... (ED/E) Vibrogym Demo*... (ED/E) Indoor Cycling*... (CV/FB/I) Yoga*... (FL/E) Aqua Circuit... (CV/RT/FB/E) Fitness Hula Hooping*... (FB/E) Yoga*... (FL/E) Trim Trail... (CV/FB/RT/E) Body Sculpt... (RT/E) Country Hike... (CV/FB/E) Fitball*... Aqua Mitt... (FB/RT/CV/E) Pilates Based Matwork* (£)... (RT/FL/E) Total Body Stretch... (FL/E)
Guide to abbreviations
Information
Click on an activity to view information.
